Improve How Your Work Is Set Up
We assess your setup, posture, and how you work, then make practical changes.
Most discomfort comes from how work is set up.
A Different Approach to Ergonomics
Ergonomics is not just posture—it’s how your body interacts with the work you’re doing and the environment around you.
Small changes in positioning, movement, and setup can reduce strain and improve efficiency.
Flow Ergonomics
Mission Statement
How Work Is Set Up Affects Performance
Most discomfort at work comes from how it’s set up—not just posture. Poor positioning and setup make your body work harder than it needs to. We assess how you work and make practical changes to improve your setup.
- Carpal Tunnel Syndrome
- Tendinitis
- Rotator Cuff Injuries (affects the shoulder)
- Epicondylitis (affects the elbow)
- Trigger Finger
- Muscle Strains and Low Back Injuries
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Built for High-Demand Work
If your work setup is causing strain, we can help. We assess how you work—at a desk or on your feet—and make practical changes to reduce strain.
- Long Work Sessions
- High Physical or Cognitive Demand
- Performance-Focused Environments
- Long-Term, Sustainable Performance
Start With an Assessment
Virtual Ergonomic Assessment
Review your desk or remote setup and get clear adjustments you can apply right away.
In-Person Ergonomic Assessment
On-site assessment with hands-on adjustments for more complex or physical work setups.
Workplace & Industrial Solutions
Assess and improve work setups across teams to reduce strain and support performance.
About
Dr. Monick Anderson, OTD
Dr. Anderson is an occupational therapist focused on how people work—specifically how the body, the task, and the environment interact throughout the day. This perspective developed through experience across hospitals, home health, and school-based settings.
Across these settings, a consistent pattern emerged: people were experiencing discomfort not because something was wrong with their body, but because of how their work was set up.
That insight led to a shift toward ergonomics—looking beyond posture to understand how work is performed, where unnecessary strain is created, and how it can be reduced to support long-term performance.
This approach is grounded in occupational therapy and applied across real-world environments, including office, remote, and industrial settings.
Background:
Doctor of Occupational Therapy
Experience across workplace ergonomics, office and remote environments, and industrial settings
How It Works
A better system starts with your setup
Align
How Your Body Interacts With the Task
Reduce
Unnecessary Strain and Compensation
Support
Case Consistency, Focus, and Endurance
In-Person Services
Ergonomic Assessments & Workplace Modifications/Recommendations (OSHA Compliant)
In-Person Services
Ergonomic Assessments & Workplace Modifications/Recommendations (OSHA Compliant)
In-Person Services
Ergonomic Assessments & Workplace Modifications/Recommendations (OSHA Compliant)
200+
Happy Clients
9+
Years of Experience
What Improves When The System Fits
- Reduced strain and fatigue
- Improved movement efficiency
- Better focus and task tolerance
- Stronger long-term work capacity
Expert Ergonomic Solutions
Our team specializes in creating custom ergonomic solutions that enhance workplace comfort, safety, and productivity.
Employee-Centered Approach
We focus on individual needs, ensuring every employee gets the right ergonomic solutions for lasting comfort.
Virtual and In-Person Services
Whether online or on-site, we offer flexible ergonomic services tailored to your workplace needs.
Proven Results
Our ergonomic solutions help reduce injuries, boost employee well-being, and increase overall productivity.
Comprehensive Wellness Programs
We provide wellness and exercise programs to promote long-term health and reduce fatigue in the workplace.
Tailored to Your Needs
We design ergonomic strategies that are specifically tailored to your unique workplace challenges, ensuring optimal results.